Soy

Ingredients To Avoid

Details

Category: Soy

• Tofu
• Miso
• Natto
• Tempeh
• Edamame
• Tamari soy sauce
• Soya
• Soy bean oil
• Soy sauce
• Shoyu sauce
• Soy flour
• Soy nuts
• Soy milk
• Soy sprouts
• Soy grits
• Soy protein isolate
• Hydrolyzed vegetable protein
• Textured vegetable protein (TPV)
• Lecithin
• Monodiglyceride
• Monosodium glutamate (MSG)
• Vegetable oil
• Vitamin E
• Natural flavoring (may contain soy)
• Vegetable broth
• Vegetable gum
• Vegetable starch
• Worcestershire sauce (may contain soy)
• Baked goods (may contain soy)
• Fried fast food items (may use soy in the oils for cooking)
• Atrovent (an inhaler the contains soy lecithin)