Soy

Ingredients To Avoid

Published on Sunday, 24 June 2012 12:28

  • Tofu
  • Miso
  • Natto
  • Tempeh
  • Edamame
  • Tamari soy sauce
  • Soya
  • Soy bean oil
  • Soy sauce
  • Shoyu sauce
  • Soy flour
  • Soy nuts
  • Soy milk
  • Soy sprouts
  • Soy grits
  • Soy protein isolate
  • Hydrolyzed vegetable protein
  • Textured vegetable protein (TPV)
  • Lecithin
  • Monodiglyceride
  • Monosodium glutamate (MSG)
  • Vegetable oil
  • Vitamin E
  • Natural flavoring (may contain soy)
  • Vegetable broth
  • Vegetable gum
  • Vegetable starch
  • Worcestershire sauce (may contain soy)
  • Baked goods (may contain soy)
  • Fried fast food items (may use soy in the oils for cooking)
  • Atrovent (an inhaler the contains soy lecithin)