Dairy

Ingredients To Avoid

Details

Category: Dairy

• Milk and milk solids
• Skim, non-fat, powdered, evaporated milk
• Whey and whey products
• Cheese
• cream cheese
• sour cream
• cheese powder
• cheese sauce
• cottage cheese
• Butter
• buttermilk
• butterfat
• artificial butter
• butter flavor
• Yogurt
• Curds
• Lactose
• Casein
• Lactalbumin
• lactalbumin phosphate
• lactoglobulin
• Sodium caseinate

Common foods that contain dairy

• Cakes
• cake mix
• puddings
• candy
• chocolate
• custard, nougat
• Donuts
• Coffee creamers
• Mashed potatoes
• Foods made “Au gratin”
• Creamed or scalloped foods, cream sauces
• Ice cream, sherbet
• Margarines (be sure to check labels)
• Salad dressings