Foodfacts.com
has long observed that lots of us are engaged in a lifelong struggle to get fit. The idea of being the right weight, with strong muscles and few physical ailments sometimes seems as likely as reaching the end of the rainbow. Sometimes we wonder if we’ll ever get there. We see people all the time who are slim and young looking and we wonder how they got that way. Maybe if we studied them we could figure out their secrets and get there too. (more…)