It’s interesting but unfortunate to learn that many common food items and beverages we take for common, and consume every day, have absolutely no nutritional value. (more…)
How much do you know about the Food Facts Health Score?
FFHS reveals a lot of interesting information about popular foods. Here’s an interesting tidbit:
A popular “fun” food item is Dannon Sprinkl’ins Whadjyaget? Lowfat Vanilla Yogurt with Surprise Sprinkles – 4 Pack [16.3 oz.]. now, the good part is that the product is high in protein and high in potassium. The bad part is that his product is high in saturated fat, high in sugar, high in sodium and contains other controversial ingredients.
As a result, this product garners a FFHS rating of 28.
Want to learn more?
This revolutionary food scoring system can be a tremendous asset to your food planning and, of course, your health and well-being.