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Foodfacts.com realizes that millions of people start out their mornings reading from the breakfast menu at a local McDonald’s. Their daily options range from oatmeal to english muffins, to sausage and egg McMuffins, to pancakes, and more. However, some may have difficulties choosing exactly which item they want, and these may be the consumers that opt for the “deluxe” breakfast; a little bit of it all.
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Scrambled Eggs: They’re yellow, fluffy, warm, and even appealing to some. However, McDonald’s scrambled eggs may be the most disturbing item found on their large menu. Filled with controversial ingredients which includes sodium benzoate, artificial colors, and partially hydrogenated oils, these scrambled eggs are far from ideal to start off the day. Although eggs have been shown to increase HDL cholesterol (to reduce risk of cardiovascular disease), these eggs are loaded with trans fats from partially hydrogenated oils which promote the bad LDL cholesterol.
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Sausage Patties: McDonald’s loves to include their famous breakfast sausage into many of their entrees. The good news, it actually contains pork; the bad news, it includes about 12 other things that could be harmful to your health. BHA and BHT are harmful additives, and The Department of Health and Human Services says BHA is “reasonably anticipated to be a human carcinogen.” Even though BHT has been found to be less harmful, some animal studies have shown it has been linked to cancers. Yet the FDA deems it as generally safe for consumption. These patties also contain monosodium glutamate (MSG), caramel color (which also has been linked to cancer), and corn syrup solids. Many would refer to these sausage patties as “cancer patties.”
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Biscuit: Many normally prepare biscuits at home using a handful of ingredients. At McDonald’s biscuits are made with about 50 ingredients to preserve their freshness while sitting around in the restaurant during breakfast hours. Some of these ingredients include sodium aluminum phosphate, modified cellulose, partially hydrogenated oils, liquid margarine, sodium benzoate, and natural flavors. It’s a good sign that a food may not be a real food when you can’t pronounce or understand 99% of the ingredients.
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Hash browns: You can’t have a “deluxe” breakfast without some hash browns. In this case, it’s a thin potato patty which often leaves your fingers feeling slick with grease. They come in thin paper sleeves and don’t exactly taste like potatoes, but it says they are, so I guess it is then? While they do obviously contain potato, they’re also filled with preservatives, sodium, and fat which you can feel lining your arteries as you continue to digest. And lest we forget, these potato patties include TBHQ. Although deemed safe by the FDA, certain studies have shown that high doses of TBHQ are not only carcinogenic, but may also cause damage to DNA and promote growth of tumors.
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Hot Cakes: Or what we may commonly refer to as “pancakes,” McDonald’s hot cakes are the centerpiece of their deluxe meal. However, they’re not made by pan. In fact, they’re often microwaved at these restaurants after they receive large frozen shipments of these hot cakes from manufacturing centers. How they’re made, we’re not quite sure, but we do know what’s in them. High fructose corn syrup, artificial colors, TBHQ, and a load of preservatives grace the ingredients list, among other things. Of course we can’t forget, the fountain of syrup that comes along the side.

The damage of the deluxe meal:
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