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Are you in the dark about your food?
The more you know, the more choices you have! Learn more about
food ingredients and common food allergies.
It's surprising to learn how many ingredients — and
ingredients within ingredients — affect your body, especially if you
have food allergies or sensitivities.
Food Facts.Com will really open your eyes and help you to avoid these
ingredients completely.
Get the facts. All in One Location. 24/7
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The Facts
Learn the Facts and find hidden ingredients specific to your food
allergy or sensitivity.
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Ingredient Glossary
Become proactive and discover what's really in your food by using our
ingredient glossary.
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Learn and Compare
Learn and Compare the nutrition and ingredient content in over
50,000 food items, including their chemical substances and additives.
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Find out more: Track > Share >
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Easily Track Ingredients in Your Food
We make it easy to find foods you CAN eat and WANT to eat, whether
it's a fast food restaurant, packaged item or natural food.
Just imagine how useful it would be to find foods free from certain
ingredients or any controversial ingredients. You can determine what
foods are safe for you, ultimately enjoying better health with ease!
Track Specific Ingredients Throughout 50,000 Food Items
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Cutomized Profile
Your Customized profile helps you track the ingredients you select
to avoid, favorite foods and recipes, plus add personal notes.
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Find Ingredients
Easily identify ingredients you choose to avoid with our color
coding system.
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Hidden Ingredients
Track the ingredients within the ingredients to find out if it is a
hidden ingredient or called by another name.
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Find out more: Learn > Share >
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Join Our Powerful Community
It's easy when you know you’re not alone. It's all here for
you. Use your private profile for family and friends to share
special notes, favorite products and also use emergency
contact information for problems with your specific allergies.
Members benefit from sharing their experiences, interacting
with other members, and offering their public profile to share
with other members of foodfacts.com.
Gain Knowledge and Insights From Others
Start participating now >>
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Forums
Sharing your experiences,
recipes and tips is simple and easy at foodfacts.com.
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Save Favorites
Tag your favorite food items and recipes and share with other
members and friends.
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Profile Features
Control what other members see with your Public Profile feature.
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Find out more: Learn > Track >
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Make sure the food you're eating is free from ingredients you need to avoid. |
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Apples, strawberries, oats, barley, black beans and lentils are high in soluble fiber which blocks the absorption of dietary cholesterol from then intestine so that it is excreted from the body. |
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