If you heard about HCG Diet Drops, then you may know about the HCG diet plan as well. This dieting plan is ideal supplementary eating plan for HCG drops that helps to increase your weight loss. HCG Diet Plan is the combination of the intake of HCG oral drops, injections, and pills, plus the so-called very low calorie diet or VLCD. Because of the guarantee 1-2 pound weight loss per day, it is deemed the simplest, most efficient, and fastest weight loss system to date.
An In Depth Look at the HCG Diet Plan
HCG stands for human chorionic gonadotropin, a hormone secreted by expectant mothers, and the main substance in the HCG diet supplements. This hormone helps in reducing weight when taken along with an accompanying low-calorie diet. According to the studies of highly acclaimed British endocrinologist Dr. ATW Simeons, if you combine the HCG hormone and low calorie diet foods, you can truly lose weight in an appreciable pace. His conclusions were based on the findings of pregnant women giving birth to healthy babies following a low-calorie diet. This implies that you can still be energetic even if you don’t eat much, as long as you have an abundant supply of HCG in you. Dr. Simeons found out that this practice could help people achieve and maintain a lean body mass by enabling the body to use up stored fat for energy (which is needed for daily activities). Apparently, the HCG hormone stimulates the hypothalamus, initiating the conversion of unnecessary fat tissues into fuel. Therefore, instead of fat being built up in the body, it is put to good use by being converted into energy.
HCG stands for human chorionic gonadotropin, a hormone secreted by expectant mothers, and the main substance in the HCG diet supplements. It is believed that the hormone helps to reduce weight when taken along with low-calories diet food. According to the studies of highly acclaimed British endocrinologist Dr. ATW Simeons, if you combine the HCG hormone and a low calorie diet, you can truly lose weight in an exceptional pace.
To follow on the HCG diet plan, you need to take in or inject yourself a dosage of the substance for not more than 40 days. Injections, for instance, are taken in a range of 125 to 200 IU, 200IU daily being the recommendable amount. The HCG medication will be taken for around 20 days in a 23-day program, or for around 40 days for a 43-day program.
In accompanying with the low-calorie diet, carbohydrates and fats should be taken in minimal amount, while foods high in protein should be taken in abundance. If you want to eat meat, you can consume, but all the fat should be removed. Avoid foods rich in sugar content and green and leafy vegetables should be eaten. Fruits should be taken only in moderation. Dairy products can be used as an alternative for meats. There is no problem on taking pills like aspirin and birth control, along with the HCG diet if needed. It is recommended that you consult your doctor or physician in regards to taking in other medications with the HCG diet.
The HCG diet plan itself is excellent since it reduces most processed foods and sugars. If you are practiced with more eating habit, then you always want to eat more. You are very much addicted to that. By preventing it from the food habit for any length of time, can help to break that addiction and allow you to lose your weight even after the end of the diet. You have to avoid starchy foods and sugary foods for a few weeks after you finished your diet course.
You use this HCG diet drops and diet plan not for longer than two cycles. You can drop out 20 pounds approximately on every cycle. After second cycle, you need to continue eating low calorie food, which helps to maintain proper weight. This HCG drops diet plan is simple and it help to reduce your weight rapidly.
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Most HCG diet plans restrict dieters to only 500 calories per day of mostly organic, unprocessed foods along with the HCG injections or serum drops under the tongue (note: The oral hCG may contain little, if any, hCG). Follow the plan for 45 days straight, you will fix your metabolism, and lose several pounds a day, so the advertisements claim.