3/4 cups whole wheat flour
1/2 cup bread flour
1/2 cup soy flour
1 tablespoon honey (agave can be substituted)
1 tablespoon flaxseed (ground)
1 packet highly active dry yeast
1/2 teaspoon salt
1/3 cup warm water
Mix water, yeast and honey (or agave) in a small bowl. I had to warm the water up for a few seconds in the microwave in order for it to reach 120*F. Let sit for 10-12 minutes while you mix flours.
Mix all of the flours, flax seed and salt in a large bowl. Remove 1/4 cup of mix and set aside.
Add flour mix to water mix slowly using a rubber spatula. Keep mixing until most of the liquid is absorbed. Form into a ball. Knead for about 2 minutes on lightly floured surface using some of the reserved flour mix.
In large bowl you were using, spray it with cooking spray and place dough in it. Cover and let sit for 25 minutes in a warm place. Maybe an oven or microwave that is off.
Place pizza stone on grill or oven. Preheat grill to 400*F. Roll out pizza dough on lightly floured surface until thin. Place dough on stone and grill or bake for 5 minutes on each side. This helps hold the toppings very well.
Remove, add pizza sauce and choice of toppings. Cook for another 20 minutes. Carefully transfer to pan. Slice and enjoy!
Hey Friends this is like pizzas so your children will really like it. However, if they are veggie adverse, you can add the fresh vegetables first and then top with the dairy products to hide them. Also, you may want to miss the red spice up flakes on their servings.Thanks a lot!!