What you'll need
1/4 cup flour
1 cup Italian style panko bread crumbs
1/4 cup shredded parmesan cheese
4-5 (about 1/2 pound) boneless, skinless chicken tenders
pasta of choice
1. Preheat oven to 375 degrees F.
2. Add flour to a shallow bowl, in a separate shallow bowl whisk egg, and in a third shallow bowl, combine Italian style panko bread crumbs and parmesan cheese. Mix well.
3. Dredge chicken tenders in flour, then dip them in egg. Finally, dredge tenders in the panko mixture until they are evenly coated.
4. Place tenders on a greased baking sheet. Bake for 20 minutes or until chicken is cooked through.