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My Spicy Beef with Shrimp and Bok Coy Recipe
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TOPIC: My Spicy Beef with Shrimp and Bok Coy Recipe

My Spicy Beef with Shrimp and Bok Coy Recipe 1 year, 8 months ago #13

  • Cara_marie
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I make this meal for my girls all the time as they are obsessed with staying thin, it's called spicy beef with shrimp and bok boy stir fry!

INGREDIENTS
1/4 cup Shao Hsing rice wine
1 1/2 tablespoons oyster-flavored sauce
2 teaspoons cornstarch
4 teaspoons canola oil, divided
3/4 pound sirloin steak, trimmed of fat, cut in half lengthwise and thinly sliced
1/4-1/2 teaspoon crushed red pepper
10 raw shrimp, (21-25 per pound), peeled, deveined and chopped
1 pound bok choy, preferably baby bok choy, trimmed and sliced into 1-inch pieces

MAKING THE MEAL
Whisk rice wine, oyster sauce and cornstarch in a small bowl until the cornstarch is dissolved.
Heat 2 teaspoons oil in a large nonstick skillet or wok over medium-high heat. Add beef and crushed red pepper to taste; cook, stirring, until the beef begins to brown, 1 to 2 minutes.
Add shrimp and continue to cook, stirring, until the shrimp is opaque and pink, 1 to 2 minutes. Transfer the beef, shrimp and any juices to a plate.
Heat the remaining 2 teaspoons oil over medium-high heat in the same pan. Add bok choy and cook, stirring, until it begins to wilt, 2 to 4 minutes.
Stir in the cornstarch mixture. Return the beef-shrimp mixture to the pan and cook, stirring, until heated through and the sauce has thickened slightly, about 1 minute.

And it's only 204 calories
The following user(s) said Thank You: EllyDonlon

Re: My Spicy Beef with Shrimp and Bok Coy Recipe 1 year, 8 months ago #14

  • EllyDonlon
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I cant wait to try this it sounds so delicious! im making it ASAP!!
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