Food Facts - Strawberries, Raw (1 Pint) Food Ingredients, Weight Watchers Points

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Nutrition Facts and Information for Strawberries, Raw (1 Pint)

Brand: Strawberries

Manufactured By: Fresh Fruit

Found In:

Fruits / Nuts / Seeds / Vegetables > Fruits-Fresh > Strawberries

Ingredients:

Strawberry(ies)

The Good News

This product is high in dietary fiber.This product is high in vitamin C.This product is high in iron.This product is high in protein.This product contains other vitamins.

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Nutrition Facts

Serving Size 1 Pint
Servings Per Container 1

Amount Per Serving
Calories 114Calories from Fat 9
% Daily Value*
Total Fat 1.1g2%
Saturated Fat 0g0%
Trans Fat 0g
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.2g
Cholesterol 0mg0%
Sodium 4mg0%
Potassium 546mg16%
Total Carbohydrate 27.4g9%
Dietary Fiber 7.1g28%
Sugars 17.5g
Protein 2.4g

A_VALUE43IU
C_VALUE209.9mg
CALCIUM_VALUE57mg
IRON_VALUE1.5mg
E_VALUE1IU
K_VALUE7.9mcg
THIAMIN_VALUE0.1mcg
RIBOFLAVIN_VALUE0.1mcg
NIACIN_VALUE1.4mcg
B6_VALUE0.2mcg
FOLICACID_VALUE86mcg
PANTOTHENICACID_VALUE0.4mcg
PHOSPHORUS_VALUE86mg
MAGNESIUM_VALUE46mg
ZINC_VALUE0.5mg
SELENIUM_VALUE1.4mcg
COPPER_VALUE0.2mcg
MANGANESE_VALUE1.4mcg
LUTEIN93%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Weight Watcher's Winning Points®**: 2

Weight Watcher's PointsPlus®**: 0

** Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.

Updated On: 05/04/2012