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Nutrition Facts and Information for McDonald's Filet-O-Fish ® (5.1 oz)

McDonald's Filet-O-Fish ® (5.1 oz)
 
Brand: McDonald's
Manufactured By: McDonald's Corporation
Allergens:
Place your cursor over an allergen icon for more information
Note:Does not contain over an allergen icon indicates that the manufacturer asserts that this product is free from this allergen
 
Animal-...
 
MSG
 
Eggs
 
Soy
 
Fish
 
Tree Nuts
 
Dairy
 
Wheat
 
Gluten
 
Sulfites
 
Nightsh...
 
Corn
 
Flavorings
 
Controv...
 
Ingredients:
Icon
Fish Filet Patty (Hoki, Fish Pollock, Water, Food Starch Modified, Corn Flour Yellow, Wheat Flour Bleached, Salt, Whey, Dextrose, Cellulose Gum, Dimethylpolysiloxane An Anti-foaming Agent, Yeast Dried, Paprika Extract, Potassium Phosphate, Sodium Polyphosphate, Sugar, Turmeric Extract, Cooked in Vegetable(s) Oil [May contain one or more of : Canola Oil, Corn Oil, Soybean(s) Oil, Soybean(s) Oil Hydrogenated, with TBHQ and Citric Acid To Preserve Freshness], Flavor(s) Natural), Bun (Flour Enriched [Wheat Flour Bleached, Barley Malted Flour, Niacin, Iron Reduced, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin aB), Enzyme(s)], Water, Corn Syrup High Fructose, Sugar, Yeast, Soybean(s) Oil and/or Soybean(s) Oil Partially Hydrogenated, Salt Contains 2% or less of the Following: ( Calcium Sulphate (Sulfate), Ammonium Sulfate, Calcium Carbonate, Calcium Propionate and Dough Conditioner(s) [Sodium Stearoyl Lactylate, Datem, Ascorbic Acid, Azodicarbonamide, Mono and Diglycerides, Ethoxylated Monoglycerides, Monocalcium Phosphate, Enzyme(s), Guar Gum, Soy Flour, Calcium Peroxide], Sodium Propionate [Preservative], Soy Lecithin, Wheat Gluten, Ammonium Chloride), Tartar Sauce (Soybean(s) Oil, Pickle(s) Relish [Pickle(s) Chopped, Vinegar, Salt, Capers, Xanthan Gum, Potassium Sorbate Preservative, Calcium Chloride, Spice(s) Extractive, Polysorbate 80], Egg(s) Yolks, Water, Onion(s), Vinegar Distilled, Sugar, Spice(s), Salt, Parsley, Potassium Sorbate Preservative, Xanthan Gum), Cheese American Pasteurized Process (Milk, Water, Milk Fat, Cheese Culture, Sodium Citrate, Salt, Citric Acid, Sorbic Acid Preservative, Sodium Phosphate, Acetic Acid, Color(s) Artificial, Enzyme(s), Lactic Acid, Soy Lecithin)
Warnings: 
Contains Egg
Contains Fish
Contains Soy, Milk
Contains Wheat & Gluten
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soybean(s) Oil Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soybean(s) Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soybean(s) Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
 
Good stuff The Good News
This product is high in protein.
Bad stuff The Bad News
This product is high in sodium.This product contains controversial ingredients.
Learn more about the FoodFacts Health Score
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Nutrition Facts

  • Serving Size 5.1 oz.
  • Servings Per Container 1
  • Amount Per Serving
  • Calories 380Calories from Fat 170
  • % Daily Value*
  • Total Fat 18g28%
  • Saturated Fat 3.5g18%
  • Trans Fat 0g
  • Cholesterol 40mg13%
  • Sodium 640mg27%
  • Total Carbohydrate 38g13%
  • Dietary Fiber 2g8%
  • Sugars 5g
  • Protein 15g
  • A2%
  • CALCIUM15%
  • IRON10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Weight Watcher's Winning Points®**: 9
Weight Watcher's PointsPlus®**: 10
** Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.
Updated On: 08/24/2009
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