Food Facts - McDonald's Cheeseburger (4 oz) Food Ingredients, Weight Watchers Points

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Nutrition Facts and Information for McDonald's Cheeseburger (4 oz)

Brand: McDonald's

Manufactured By: McDonald's Corporation

Found In:

Fast Food / Eating Out > McDonald's > Burgers

Allergens:

Place your cursor over an allergen icon for more information

Note:

over an allergen icon indicates that the manufacturer asserts that this product is free from this allergen

Animal-...

MSG

Soy

Dairy

Wheat

Gluten

Sulfites

Nightsh...

Corn

Flavorings

Controv...

Ingredients:

Beef, Bun (Flour Enriched [Wheat Flour Bleached, Barley Malted Flour, Niacin, Iron Reduced, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin aB), Enzyme(s)], Water, Corn Syrup High Fructose, Sugar, Yeast, Soybean(s) Oil and/or Soybean(s) Oil Partially Hydrogenated Contains 2% or less of the Following: ( Salt, Calcium Sulphate (Sulfate), Ammonium Sulfate, Calcium Carbonate, Calcium Propionate and Dough Conditioner(s) [Sodium Stearoyl Lactylate, Datem, Ascorbic Acid, Azodicarbonamide, Avocado(s) Oil Expeller Pressed, Mono and Diglycerides, Ethoxylated Monoglycerides, Monocalcium Phosphate, Enzyme(s), Guar Gum, Soy Flour, Calcium Peroxide], Sodium Propionate Preservative, Soy Lecithin, Wheat Gluten, Ammonium Chloride), Cheese American Pasteurized Process (Milk, Water, Milk Fat, Cheese Culture, Sodium Citrate, Salt, Citric Acid, Sorbic Acid Preservative, Sodium Phosphate, Acetic Acid, Color(s) Artificial, Enzyme(s), Lactic Acid, Sodium Nitrate (Nitrite), Soy Lecithin), Ketchup (Tomato(es) Concentrate, from Tomato(es), Vinegar Distilled, Corn Syrup High Fructose, Water, Corn Syrup, Salt, Flavor(s) Natural [Vegetable(s) Sources]), Mustard (Vinegar Distilled, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice(s) Extractive), Pickle(s) (Cucumber(s), Water, Vinegar Distilled, Salt, Calcium Chloride, Alum, Potassium Sorbate, Flavor(s) Natural, Polysorbate 80, Turmeric Extractives), Onion(s) (Onion(s) Chopped)

Warnings:

Contains Wheat, Milk, And Soy Ingredients

Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.

Soybean(s) Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.

Soybean(s) Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.

The Good News

This product is high in protein.

The Bad News

This product is high in saturated fat.This product is high in trans fat.This product is high in sodium.This product contains controversial ingredients.

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Nutrition Facts

Serving Size 1 Cheeseburger
Servings Per Container 1

Amount Per Serving
Calories 300Calories from Fat 110
% Daily Value*
Total Fat 12g18%
Saturated Fat 6g30%
Trans Fat 0.5g
Cholesterol 40mg13%
Sodium 750mg31%
Total Carbohydrate 33g11%
Dietary Fiber 2g8%
Sugars 6g
Protein 15g

A6%
C2%
CALCIUM20%
IRON15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Weight Watcher's Winning Points®**: 7

Weight Watcher's PointsPlus®**: 8

** Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.

Updated On: 08/24/2009