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< Return to Ingredient Glossary
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Avoid/Controversial

Valerian Root

Also known as capon's tail, all-heal, garden heliotrope and English valerian. Valerian promotes restful sleep and has a distinct odor. Valerian's active ingredients include volatile oils, acetic acid, formic acid, glycosides, valeric acid and valerine. It also contains calcium and magnesium.
This ingredient is in 11 items in our database including...