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Tagatose |
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This new additive is chemically similar to glucose (dextrose, corn sugar), but is poorly absorbed by the body. That's why it yields only one-third as many calories and why large amounts cause diarrhea, nausea, and flatulence. In one study, 20 grams (about five teaspoons) caused nausea.
Ref: Center for science in the public intrest
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