Inulin Fiber

Inulin is a natural dietary fiber present in common fruits and vegetables like artichokes, asparagus, onions, garlic, raisins and bananas. It's a prebiotic-which means scientifically proven to increase the activity of live active cultures (beneficial bacteria) and help prevent the growth of harmful bacteria in the digestive tract. Inulin has also been proven to be a good source of soluble dietary fiber and is well suited for diabetics because it does not increase the glucose level or insulin level in the blood. And, recent research has shown that inulin significantly increases the absorption of calcium.

• Weight Watchers Nonfat Blueberry Yogurt


• Weight Watchers Nonfat Raspberry Yogurt


• Weight Watchers Nonfat Strawberry Yogurt


• Weight Watchers Nonfat Vanilla Yogurt


• Hershey's Smart Zone Chocolate Nutrition Bar