product
President's Choice Blue Menu Whole Grain Lahvash Flatbread (12 oz.)
brand
President's Choice
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Great source of Riboflavin
Contains naturally occuring vitamins and minerals
Excellent source of Niacin
Excellent source of Thiamin
Excellent source of Vitamin B12
Good source of fiber
Low in Saturated Fat per serving
Excellent source of Niacin
Great source of Phosphorus
Contains naturally occurring or added sugar(s)
Excellent source of Zinc
Excellent source of Magnesium
Excellent source of Folic Acid
Great source of Phosphorus
Excellent source of Iron
Excellent source of Magnesium
Low in Saturated Fat per serving
High in sodium per serving
Excellent source of Zinc
Excellent source of Iron
High in calories per serving
Contains naturally occuring vitamins and minerals
Excellent source of Thiamin
Excellent source of Vitamin B12
High in calories per serving
Good source of fiber
High in sodium per serving
Excellent source of Folic Acid
warnings
May contain traces of peanuts/nuts
May contain traces of peanuts/nuts
May Contain Traces Of Sesame
nutrition facts
Serving Size: 1 Flatbread (85g)
Servings Per Container: 4
amount per serving:
calories from fat: 0
total calories per container: 1000
total calories from fat: 0
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0g
polyunsaturated fat 0.8 g
monounsaturated fat 0.3g
cholesterol: 0mg
0%
300mg
15%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 50g
17%
300g
12%
25g**
protein 9g
NIACIN
25%
RIBOFLAVIN
10%
ZINC
20%
CALCIUM
4%
PANTOTHENIC ACID
8%
MAGNESIUM
20%
PHOSPHORUS
15%
Vitamin B12
25%
THIAMIN
30%
Vitamin B6
4%
FOLIC ACID
25%
IRON
20%
RIBOFLAVIN
10%
ZINC
20%
THIAMIN
30%
PHOSPHORUS
15%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 6

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.