product
Rice White Long-Grained, Raw Unenriched (1 Cup)
brand
Rice
manufactured by
Fresh Grains
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Contains fiber
Low in Saturated Fat per serving
Great source of Niacin
Great source of Zinc
Great source of Magnesium
Excellent source of Phosphorus
High in calories per serving
Great source of Pantothenic Acid
Excellent source of Selenium
Contains naturally occuring vitamins and minerals
Low in sodium per serving
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 Cup
Servings Per Container: 1
amount per serving:
calories from fat: 11
total calories per container: 675
total calories from fat: 11
% daily value* (DV)
recommended (DV)
total fat 1.22g
2%
65g
trans fat 0g
cholesterol: 0mg
0%
300mg
0%
2,400mg
potassium 213mg
6%
3,500mg
total carbohydrate 147.91g
49%
300g
sugars: 0.22g
protein 13.19g
IRON
8%
SELENIUM
40%
PANTOTHENIC ACID
19%
RIBOFLAVIN
5%
ZINC
13%
FOLIC ACID
4%
MAGNESIUM
12%
NIACIN
15%
CALCIUM
5%
THIAMIN
9%
PHOSPHORUS
21%
Vitamin E
1%

13
points
Weight Watchers Winning Points® Value* = 13
Weight Watchers PointsPlus® Value* = 17

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.