product
President's Choice Blue Menu Whole Grain Bagels, Oatmeal (360 g)
brand
President's Choice
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Great source of Iron
Low in calories per serving
Excellent source of Magnesium
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
Great source of Folic Acid
Great source of Niacin
Great source of Zinc
This product contains a controversial ingredient
High in sodium per serving
Great source of Thiamin
Contains naturally occurring or added sugar(s)
Good source of fiber
warnings
May Contain Traces Of Sesame
May contain traces of milk.
nutrition facts
Serving Size: 1 bagel
Servings Per Container: 6
amount per serving:
calories from fat: 18
total calories per container: 960
total calories from fat: 108
% daily value* (DV)
recommended (DV)
total fat 2g
3%
65g
trans fat 0g
polyunsaturated fat 1 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
13%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 30g
10%
300g
12%
25g**
protein 7g
CALCIUM
4%
PANTOTHENIC ACID
4%
NIACIN
15%
MAGNESIUM
20%
THIAMIN
15%
FOLIC ACID
10%
IRON
10%
ZINC
10%
RIBOFLAVIN
4%
Vitamin B6
4%
Vitamin B12
6%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.