product
President's Choice Blue Menu Multi-Grain Flax Whole Grain Bagels (12.7 oz.)
brand
President's Choice
manufactured by
President's Choice
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Contains naturally occuring vitamins and minerals
Great source of Phosphorus
Great source of Zinc
Low in Saturated Fat per serving
Low in calories per serving
Great source of Iron
Excellent source of Magnesium
Great source of Folic Acid
Great source of Vitamin B12
Contains added sugar(s)
Good source of fiber
Great source of Thiamin
This product contains a controversial ingredient
Great source of Niacin
Low in sodium per serving
warnings
May contain traces of milk.
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 Bagel (60g)
Servings Per Container: 6
amount per serving:
calories from fat: 0
total calories per container: 1020
total calories from fat: 0
% daily value* (DV)
recommended (DV)
total fat 3g
5%
65g
trans fat 0g
cholesterol: 0mg
0%
300mg
8%
2,400mg
potassium 0mg
0%
3,500mg
total carbohydrate 28g
9%
300g
protein 7g
IRON
10%
ZINC
15%
Vitamin B6
6%
CALCIUM
6%
THIAMIN
15%
PHOSPHORUS
10%
Vitamin B12
10%
FOLIC ACID
10%
Vitamin E
2%
NIACIN
15%
PANTOTHENIC ACID
4%
RIBOFLAVIN
4%
MAGNESIUM
25%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.