product
President's Choice Blue Menu Multi-Grain Flax Whole Grain Bagels (12.7 oz.)
brand
President's Choice
manufactured by
President's Choice
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Contains naturally occuring vitamins and minerals
Great source of Iron
Low in calories per serving
High in sodium per serving
Great source of Thiamin
Great source of Zinc
Great source of Niacin
Great source of Vitamin B12
Contains added sugar(s)
Great source of Folic Acid
Good source of fiber
Low in Saturated Fat per serving
Great source of Phosphorus
Excellent source of Magnesium
This product contains a controversial ingredient
warnings
May contain traces of milk.
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 Bagel (60g)
Servings Per Container: 6
amount per serving:
calories from fat: 0
total calories per container: 1020
total calories from fat: 0
% daily value* (DV)
recommended (DV)
total fat 3g
5%
65g
trans fat 0g
polyunsaturated fat 1.5 g
monounsaturated fat 0.6g
cholesterol: 0mg
0%
300mg
13%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 28g
9%
300g
12%
25g*
protein 7g
CALCIUM
6%
FOLIC ACID
10%
PANTOTHENIC ACID
4%
Vitamin B6
6%
Vitamin E
2%
ZINC
15%
IRON
10%
THIAMIN
15%
Vitamin B12
10%
PHOSPHORUS
10%
MAGNESIUM
25%
NIACIN
15%
RIBOFLAVIN
4%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.