product
Fiber One Pre-Sliced Multigrain Bagels (22 oz.)
brand
Fiber One
allergens
ingredients (106)
Water Water , , Flour Enriched Flour Enriched ( ( Wheat Flour Wheat Flour , , Barley Malted Flour Barley Malted Flour , , Niacin Vitamin B3 Niacin Vitamin B3 , , Ferrous Sulfate Ferrous Sulfate , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 , , Wheat Flour Wheat Flour , , Barley Malted Flour Barley Malted Flour , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 , , Niacin Vitamin B3 Niacin Vitamin B3 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Ferrous Sulfate Ferrous Sulfate ) ) , , Wheat Flour Whole Wheat Flour Whole , , Yeast Yeast , , Wheat Gluten Vital Wheat Gluten Vital , , Honey Honey , , Sugar Brown Sugar Brown , , Wheat Starch Modified Wheat Starch Modified , , Chicory Root Extract Chicory Root Extract , , Sugar Cane Fiber Sugar Cane Fiber , , Oats Rolled Oats Rolled , , Contains 2% or less of the Following: ( Contains 2% or less of the Following: ( , , Soybeans Oil Soybeans Oil , , Wheat Rolled Wheat Rolled , , Corn Meal Degermed Yellow Corn Meal Degermed Yellow , , Durum Flour Whole Durum Flour Whole , , Salt Salt , , Rye Nuggets Rye Nuggets , , Corn Grits Degerminated Yellow Corn Grits Degerminated Yellow , , Calcium Propionate Calcium Propionate ( ( Preservative Preservative ) ) , , Barley Malted Flour Barley Malted Flour , , Rye Flakes Rye Flakes , , Sugar Sugar , , Triticale Flakes Triticale Flakes , , Guar Gum Guar Gum , , Dough Conditioners Dough Conditioners ( ( Datem Datem , , Mono and Diglycerides Mono and Diglycerides , , Ascorbic Acid Ascorbic Acid , , Enzymes Enzymes , , L Cysteine Hydrochloride L Cysteine Hydrochloride ) ) , , Rice Brown Parboiled Rice Brown Parboiled , , Corn Syrup Solids Corn Syrup Solids , , Barley Flakes Barley Flakes , , Soy Grits Defatted Soy Grits Defatted , , Malt Extract Malt Extract , , Millet Millet , , Monocalcium Phosphate Monocalcium Phosphate , , Vinegar Vinegar , , Flax Seed Flax Seed
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Great source of Calcium
Excellent source of Thiamin
High in calories per serving
Great source of Folic Acid
Great source of Niacin
Contains moderate amount of sugar(s)
Great source of Iron
High in sodium per serving
This product contains multiple controversial ingredients
Great source of Niacin
Good source of fiber
Contains naturally occuring vitamins and minerals
Excellent source of Thiamin
High in calories per serving
Great source of Folic Acid
Low in Saturated Fat per serving
High in sodium per serving
This product contains multiple controversial ingredients
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
Great source of Calcium
Contains moderate amount of sugar(s)
Great source of Iron
Good source of fiber
warnings
Contains Wheat and Soy Ingredients
Contains Wheat and Soy Ingredients
nutrition facts
Serving Size: 1 Bagel
Servings Per Container: 6
amount per serving:
calories from fat: 30
total calories per container: 1620
total calories from fat: 180
% daily value* (DV)
recommended (DV)
total fat 3g
5%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
26%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 55g
18%
300g
28%
25g**
protein 11g
NIACIN
10%
FOLIC ACID
10%
THIAMIN
20%
IRON
15%
CALCIUM
15%
THIAMIN
20%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 9

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.