product
Albertson's Enriched Bran Flakes Cereal (17.3 oz.)
brand
Albertson's Bran Flakes
manufactured by
Albertson's Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in Saturated Fat per serving
Excellent source of Niacin
Contains added sugar(s)
Excellent source of Folic Acid
Excellent source of Vitamin B12
Great source of Magnesium
Low in calories per serving
High in sodium per serving
This product contains multiple controversial ingredients
Great source of Vitamin D
Great source of Phosphorus
Excellent source of Vitamin C
Excellent source of Iron
Excellent source of Vitamin A
Excellent source of Zinc
Good source of fiber
Contains naturally occuring vitamins and minerals
Excellent source of Thiamin
Excellent source of Vitamin E
Excellent source of Vitamin B6
Excellent source of Riboflavin
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 3/4 cup (31g)
Servings Per Container: 16
amount per serving:
calories from fat: 5
total calories per container: 1760
total calories from fat: 80
% daily value* (DV)
recommended (DV)
total fat 0.5g
1%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
15%
1,500mg
potassium 170mg
5%
3,500mg
total carbohydrate 25g
8%
300g
20%
25g**
protein 3g
FOLIC ACID
25%
Vitamin B6
25%
MAGNESIUM
10%
THIAMIN
25%
PHOSPHORUS
15%
RIBOFLAVIN
25%
Vitamin D
10%
Vitamin C
25%
NIACIN
25%
Vitamin E
25%
IRON
50%
COPPER
8%
ZINC
25%
Vitamin B12
25%
Vitamin A
25%

1
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.