product

Albertson's Enriched Bran Flakes Cereal (17.3 oz.)

brand
Albertson's Bran Flakes
allergens
ingredients color
key
• controversial • avoid • non-controversial
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things to know
High in sodium per serving
Contains naturally occurring or added sugar(s)
This product contains multiple controversial ingredients
Excellent source of Iron
Excellent source of Vitamin B12
Great source of Magnesium
Great source of Vitamin D
Good source of fiber
Excellent source of Folic Acid
Excellent source of Thiamin
Excellent source of Vitamin E
Excellent source of Zinc
Excellent source of Vitamin C
Excellent source of Riboflavin
Low in Saturated Fat per serving
Low in calories per serving
Contains both naturally occuring and added vitamins
Excellent source of Niacin
Great source of Phosphorus
Excellent source of Vitamin B6
Excellent source of Vitamin A
warnings
no specific warnings are currently known for this product

Albertson's Enriched Bran Flakes Cereal Nutrition Facts

Serving Size: 3/4 cup (31g)
Servings Per Container: 16
amount per serving:
calories from fat: 5
total calories per container: 1760
total calories from fat: 80
% daily value* (DV)
recommended (DV)
total fat 0.5g
1%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
15%
1,500mg
potassium 170mg
4%
4,700mg
total carbohydrate 25g
8%
300g
20%
25g**
protein 3g
ZINC
25%
COPPER
8%
Vitamin A
25%
IRON
50%
THIAMIN
25%
PHOSPHORUS
15%
Vitamin B12
25%
Vitamin C
25%
Vitamin E
25%
FOLIC ACID
25%
Vitamin D
10%
MAGNESIUM
10%
NIACIN
25%
RIBOFLAVIN
25%
Vitamin B6
25%

4
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 3
Weight Watchers SmartPoints® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.