product
Amy's Bowls, Tortilla Casserole & Black Beans (9.5 oz)
brand
Amy's
manufactured by
Amy's Kitchen Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in Saturated Fat per serving
High in sodium per serving
Excellent source of Iron
Contains naturally occuring vitamins and minerals
Low in calories per serving
Good source of fiber
Excellent source of Vitamin A
Low in cholesterol per serving
Excellent source of Vitamin C
Excellent source of Calcium
warnings
Contains Soy, Milk
Manufactured in a facility that produces food containing wheat.
Manufactured in a facility that produces foods containing tree nuts.
Manufactured in a facility that produces foods containing seeds.
nutrition facts
Serving Size: 1 bowl
Servings Per Container: 1
amount per serving:
calories from fat: 160
total calories per container: 390
total calories from fat: 160
% daily value* (DV)
recommended (DV)
total fat 18g
28%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
52%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 41g
14%
300g
sugars: 6g
24%
25g*
protein 17g
Vitamin C
20%
CALCIUM
30%
Vitamin A
30%
IRON
20%

8
points
Weight Watchers Winning Points® Value* = 8
Weight Watchers PointsPlus® Value* = 10

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.