product
Amy's Organic Tofu Vegetable Lasagna (9 1/2 oz)
brand
Amy's Organic
manufactured by
Amy's Kitchen Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Excellent source of Vitamin C
Contains naturally occuring vitamins and minerals
Low in cholesterol per serving
High in sodium per serving
This product contains multiple controversial ingredients
Excellent source of Vitamin A
Great source of Calcium
Good source of fiber
Low in Saturated Fat per serving
Low in calories per serving
Excellent source of Iron
warnings
Contains Wheat
Contains Milk Protein
Contains Soybeans.
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 Lasagna
Servings Per Container: 1
amount per serving:
calories from fat: 100
total calories per container: 330
total calories from fat: 100
% daily value* (DV)
recommended (DV)
total fat 11g
17%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
45%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 41g
14%
300g
sugars: 6g
24%
25g**
protein 16g
Vitamin A
30%
CALCIUM
10%
Vitamin C
20%
IRON
25%

7
points
Weight Watchers Winning Points® Value* = 7
Weight Watchers PointsPlus® Value* = 17

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.