product
Aunt Trudy's Organic Fillo Pocket Pastry (5 oz )
brand
Aunt Trudy's
manufactured by
The Fillo Factory Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
High in calories per serving
Low in cholesterol per serving
High in sodium per serving
Good source of fiber
Low in Saturated Fat per serving
Great source of Calcium
Great source of Iron
This product contains multiple controversial ingredients
Contains naturally occuring vitamins and minerals
warnings
Contains Wheat and Soy Ingredients
Contains Tree Nuts
Soy Lecithin GMO free is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 5 oz (142g)
Servings Per Container: 1
amount per serving:
calories from fat: 70
total calories per container: 340
total calories from fat: 70
% daily value* (DV)
recommended (DV)
total fat 7g
11%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
9%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 65g
22%
300g
sugars: 27g
108%
25g*
protein 5g
CALCIUM
10%
IRON
10%

7
points
Weight Watchers Winning Points® Value* = 7
Weight Watchers PointsPlus® Value* = 9

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.