product
Lightlife Smart Organic Flax Tempeh (8 oz)
brand
Lightlife
manufactured by
Lightlife Foods
allergens
a red allergen icon with an indicates that the manufacturer asserts that this product is free from this allergen

ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Good source of fiber
Excellent source of Iron
Low in calories per serving
Great source of Calcium
Low in Saturated Fat per serving
Contains naturally occuring vitamins and minerals
Low in cholesterol per serving
warnings
Contains Soy
nutrition facts
Serving Size: 4 oz
Servings Per Container: 2
amount per serving:
calories from fat: 80
total calories per container: 440
total calories from fat: 160
% daily value* (DV)
recommended (DV)
total fat 9g
14%
65g
trans fat 0g
0%
300mg
sodium: 0mg
0%
2,400mg
potassium 400mg
11%
3,500mg
total carbohydrate 16g
5%
300g
sugars: 0g
protein 20g
CALCIUM
10%
IRON
20%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.