product
3-Hour Diet Double Chocolate Almond Breakfast Energy Bars (12 each)
brand
3-Hour Diet
allergens
ingredients (104)
Glucose Glucose , , Chocolate Milk Chocolate Milk ( ( Sugar Sugar , , Cocoa Butter Cocoa Butter , , Chocolate Liquor Chocolate Liquor , , Milk Nonfat Powder Milk Nonfat Powder , , Milk Powder Whole Milk Powder Whole , , Butter Oil Butter Oil , , Soy Lecithin Soy Lecithin [ [ An Emulsifier An Emulsifier , , An Emulsifier An Emulsifier ] ] , , Salt Salt , , Vanillin Vanillin ) ) , , Soy Protein Isolate Soy Protein Isolate , , Soy Protein Concentrate Soy Protein Concentrate , , Sugar Sugar , , Rice Flour Rice Flour , , Glycerine Glycerine , , Cocoa Powder Cocoa Powder , , Coconut Oil Coconut Oil , , Almonds Almonds , , Fructose Fructose , , Honey Honey , , Malt Extract Malt Extract , , Milk Ingredients Modified Milk Ingredients Modified ( ( Whey Whey , , Whey Protein Concentrate Whey Protein Concentrate , , Sodium Caseinate Sodium Caseinate , , Calcium Caseinate Calcium Caseinate ) ) , , Salt Salt , , Corn Syrup High Fructose Corn Syrup High Fructose , , Soy Lecithin Soy Lecithin ( ( An Emulsifier An Emulsifier , , An Emulsifier An Emulsifier ) ) , , Monoglyceride Monoglyceride , , Flavors Natural & Artificial Flavors Natural & Artificial , , Niacin Vitamin B3 Niacin Vitamin B3 , , Pantothenic Acid Vitamin B5 Pantothenic Acid Vitamin B5 , , Zinc Oxide Zinc Oxide , , Calcium Carbonate Calcium Carbonate , , Sodium Ascorbate Vitamin C Sodium Ascorbate Vitamin C , , Vitamin E Acetate Vitamin E Acetate , , Pyridoxine Hydrochloride HCl Pyridoxine Hydrochloride HCl ( ( Pyridoxine Vitamin B6 Pyridoxine Vitamin B6 ) ) , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Ferrous Fumarate Ferrous Fumarate , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Vitamin A Palmitate Vitamin A Palmitate , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 , , Chromium Chloride Chromium Chloride , , Biotin Biotin , , Cyanocobalamin Vitamin B12 Cyanocobalamin Vitamin B12 ( ( Vitamin B12 Vitamin B12 ) ) , , Cholecalciferol Cholecalciferol , , Sodium Selenate Sodium Selenate , , and and , , Peanuts Peanuts
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Great source of Iron
Great source of Calcium
Excellent source of Thiamin
Excellent source of Vitamin C
Excellent source of Vitamin D
Low in sodium per serving
Excellent source of Niacin
High in sugar(s)
Excellent source of Selenium
Excellent source of Vitamin E
Excellent source of Vitamin A
High in Saturated Fat per serving
Low in calories per serving
Excellent source of Chromium
Low in sodium per serving
Great source of Iron
Low in cholesterol per serving
Excellent source of Vitamin E
Excellent source of Vitamin B12
Excellent source of Vitamin B6
High in Saturated Fat per serving
Great source of Zinc
Low in cholesterol per serving
This product contains multiple controversial ingredients
Excellent source of Folic Acid
Excellent source of Niacin
Excellent source of Vitamin B12
Excellent source of Riboflavin
Great source of Zinc
Excellent source of Chromium
Excellent source of Biotin
Excellent source of Selenium
This product contains multiple controversial ingredients
Excellent source of Riboflavin
Excellent source of Vitamin D
Contains both naturally occuring and added vitamins
Great source of Calcium
Contains fiber
Excellent source of Vitamin C
Low in calories per serving
Contains both naturally occuring and added vitamins
Contains fiber
Excellent source of Vitamin B6
High in sugar(s)
Excellent source of Folic Acid
Excellent source of Thiamin
Excellent source of Vitamin A
Excellent source of Biotin
warnings
Contains Almonds
May contain tree nuts
Contains Wheat
Contains Soy, Milk
Contains Peanuts
nutrition facts
Serving Size: 1 bar
Servings Per Container: 12
amount per serving:
calories from fat: 45
total calories per container: 2400
total calories from fat: 540
% daily value* (DV)
recommended (DV)
total fat 5g
8%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
8%
1,500mg
potassium 175mg
5%
3,500mg
total carbohydrate 28g
9%
300g
76%
25g**
protein 10g
Vitamin B6
55%
Vitamin C
55%
RIBOFLAVIN
55%
CALCIUM
10%
Vitamin B12
55%
Vitamin A
55%
CHROMIUM
20%
NIACIN
55%
Vitamin D
35%
ZINC
10%
BIOTIN
55%
CALCIUM
10%
Vitamin E
55%
FOLATE
20%
ZINC
10%
SELENIUM
20%
IRON
10%
FOLIC ACID
20%
THIAMIN
55%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.