product
Kentucky Fried Chicken Mac & Cheese (5.4 oz)
brand
Kentucky Fried Chicken
manufactured by
Kentucky Fried Chicken Corporation
allergens
ingredients (80)
Macaroni Product Enriched Cooked ( Wheat Flour , Eggs White Solids , Niacin Vitamin B3 , Ferrous Sulfate , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 ) , Milk Nonfat , Water , Cheese Product Pasteurized Prepared ( Cheese Cheddar [ Milk , Cheese Culture , Salt , Enzymes ] , Water , Cheese Enzyme Modified [ Milk , Water , Milk Fat , Sodium Phosphate , Cheese Culture , Salt , Enzymes , Vitamin A Palmitate ] , Milk Protein Concentrate , Milk Fat , Salt , Sodium Phosphate , Oleoresin Paprika , Beta APO 8 Carotenal ) , Margarine ( Vegetables Oil Hydrogenated [ Soybeans Oil Partially Hydrogenated , and/or , Cottonseed Oil Partially Hydrogenated , and/or , Canola Oil Partially Hydrogenated ] , Water , Whey , Salt , Soy Lecithin , Monoglyceride , Colors Artificial , Flavors Artificial , Citric Acid , Vitamin D , Vitamin A Palmitate , Monoglyceride Citrate ) , Flour Enriched Bleached ( Wheat Flour , Niacin Vitamin B3 , Ferrous Sulfate , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 ) , Food Starch Modified , Salt , Soybeans Oil Partially Hydrogenated , Sugar , Flavors ( Flavoring Natural , Soybeans Oil Partially Hydrogenated , Maltodextrin , Sodium Diphosphate , Citric Acid , Yellow 5 , Yellow 6 ) , Flavors ( Flavoring Natural , Soybeans Oil Partially Hydrogenated , Maltodextrin , Sodium Diphosphate , Citric Acid , Yellow 5 , Yellow 6 ) , Carrageenan , Spices Extract , Citric Acid , Lactic Acid , Butter Oil Enzyme Modified
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Contains fiber
High in sodium per serving
Great source of Calcium
Contains added sugar(s)
Low in calories per serving
Low in cholesterol per serving
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
This product contains multiple controversial ingredients
Excellent source of Vitamin A
warnings
Soybeans Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 Container
Servings Per Container: 1
amount per serving:
calories from fat: 70
total calories per container: 180
total calories from fat: 70
% daily value* (DV)
recommended (DV)
total fat 8g
12%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
57%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 21g
7%
300g
8%
25g*
protein 7g
Vitamin A
20%
CALCIUM
15%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.