product
Betty Crocker Chicken Helper Cheesy Chicken Enchilada Meal (9.2 oz)
brand
Betty Crocker
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in calories per serving
Contains both naturally occuring and added vitamins
Great source of Riboflavin
Low in cholesterol per serving
Great source of Iron
High in sodium per serving
Excellent source of Niacin
This product contains multiple controversial ingredients
Contains naturally occurring or added sugar(s)
Low in Saturated Fat per serving
Great source of Thiamin
Great source of Calcium
Great source of Folic Acid
warnings
Contains Wheat, Milk, Soy, And Egg Ingredients.
nutrition facts
Serving Size: 1/2 cup as pkgd (52g) 1 cup prepared
Servings Per Container: 5
amount per serving:
calories from fat: 80
total calories per container: 1750
total calories from fat: 400
% daily value* (DV)
recommended (DV)
total fat 4g
6%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
2%
300mg
46%
1,500mg
potassium 170mg
5%
3,500mg
total carbohydrate 38g
13%
300g
16%
25g**
protein 4g
THIAMIN
10%
RIBOFLAVIN
15%
FOLIC ACID
10%
Vitamin A
6%
IRON
10%
NIACIN
35%
CALCIUM
10%

7
points
Weight Watchers Winning Points® Value* = 7
Weight Watchers PointsPlus® Value* = 9

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.