product

Wendy's Chicken BLT Salad ()

brand
Wendy's
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
This product contains multiple controversial ingredients
High in cholesterol per serving
High in sodium per serving
Contains trans-fat
High in sugar(s)
High in Saturated Fat per serving
Great source of Iron
Contains both naturally occuring and added vitamins
Excellent source of Calcium
Excellent source of Vitamin C
Excellent source of Vitamin A
Contains fiber
warnings
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.

Wendy's Chicken BLT Salad Nutrition Facts

Serving Size: 1 salad
Servings Per Container: 1
amount per serving:
calories: 700
calories from fat: 430
total calories per container: 700
total calories from fat: 430
% daily value* (DV)
recommended (DV)
total fat 47g
72%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
38%
300mg
108%
1,500mg
total carbohydrate 30g
10%
300g
56%
25g**
protein 36g
Vitamin A
50%
CALCIUM
30%
IRON
15%
Vitamin C
50%

23
points
Weight Watchers Winning Points® Value* = 17
Weight Watchers PointsPlus® Value* = 18
Weight Watchers SmartPoints® Value* = 23

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.