product

Baked Potato with skin (1 Potato (2-1/3" x 4-3/4"))

brand
Potatoes
allergens
Baked Potato with skin ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Contains naturally occurring or added sugar(s)
Contains naturally occuring vitamins and minerals
Contains fiber
Low in Saturated Fat per serving
Low in sodium per serving
Excellent source of Vitamin C
Great source of Folic Acid
Low in calories per serving
Excellent source of Magnesium
Excellent source of Phosphorus
warnings
no specific warnings are currently known for this product

Baked Potato with skin Nutrition Facts

Serving Size: 1 Potato (2-1/3" x 4-3/4")
Servings Per Container: 1
amount per serving:
calories from fat: 1.44
total calories per container: 145
total calories from fat: 1.44
% daily value* (DV)
recommended (DV)
total fat 0.16g
0%
65g
trans fat 0g
polyunsaturated fat 0.07 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
1%
1,500mg
potassium 610mg
13%
4,700mg
total carbohydrate 33.62g
11%
300g
11%
25g**
protein 3.06g
COPPER
0.34%
MAGNESIUM
39%
Vitamin B6
0.47%
Vitamin C
20%
MANGANESE
0.25%
SELENIUM
0.5%
Vitamin E
0.06%
RIBOFLAVIN
0.03%
IRON
0.55%
THIAMIN
0.16%
CALCIUM
8%
Vitamin K
0.5%
NIACIN
2.18%
FOLIC ACID
14%
PANTOTHENIC ACID
0.87%
PHOSPHORUS
78%
ZINC
0.45%

4
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 4
Weight Watchers SmartPoints® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.