product
Lender's Plain Bagel Shop Bagels (22 oz)
brand
Lender's
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Contains naturally occurring or added sugar(s)
Excellent source of Niacin
High in sodium per serving
Contains both naturally occuring and added vitamins
Great source of Iron
This product contains multiple controversial ingredients
Great source of Calcium
Contains fiber
High in calories per serving
Excellent source of Thiamin
Great source of Riboflavin
warnings
Contains Wheat
nutrition facts
Serving Size: 1 bagel
Servings Per Container: 6
amount per serving:
calories from fat: 20
total calories per container: 1440
total calories from fat: 120
% daily value* (DV)
recommended (DV)
total fat 2g
3%
65g
trans fat 0g
polyunsaturated fat 1 g
monounsaturated fat 0g
0%
300mg
26%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 46g
15%
300g
24%
25g**
protein 9g
IRON
10%
THIAMIN
25%
RIBOFLAVIN
15%
FOLATE
20%
CALCIUM
15%
NIACIN
20%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 8

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.