product
Healthy Life Plain Light Bagels (12 oz)
brand
Healthy Life
manufactured by
Lewis Bakeries Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Great source of Niacin
This product contains a controversial ingredient
High in sodium per serving
Low in calories per serving
Contains added sugar(s)
Contains naturally occuring vitamins and minerals
Great source of Calcium
Good source of fiber
Low in Saturated Fat per serving
Excellent source of Folic Acid
Excellent source of Thiamin
Great source of Iron
Great source of Riboflavin
warnings
Contains Wheat
nutrition facts
Serving Size: 1
Servings Per Container: 4
amount per serving:
calories from fat: 5
total calories per container: 560
total calories from fat: 20
% daily value* (DV)
recommended (DV)
total fat 0.5g
1%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
27%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 31g
10%
300g
8%
25g*
protein 6g
NIACIN
10%
IRON
10%
THIAMIN
20%
RIBOFLAVIN
10%
FOLIC ACID
20%
CALCIUM
10%

1
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.