product
Panera Bread Bear Claw (4.5oz)
brand
Panera Bread
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Great source of Iron
This product contains multiple controversial ingredients
High in calories per serving
High in sodium per serving
High in sugar(s)
Low in cholesterol per serving
Great source of Vitamin A
Contains fiber
High in Saturated Fat per serving
Great source of Vitamin C
Contains both naturally occuring and added vitamins
Great source of Calcium
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 4.5oz (128g)
Servings Per Container: 1
amount per serving:
calories from fat: 250
total calories per container: 550
total calories from fat: 250
% daily value* (DV)
recommended (DV)
total fat 28g
43%
65g
trans fat 0.5g
polyunsaturated fat 0 g
monounsaturated fat 0g
23%
300mg
24%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 68g
23%
300g
132%
25g**
protein 10g
IRON
15%
Vitamin A
15%
CALCIUM
10%
Vitamin C
10%

13
points
Weight Watchers Winning Points® Value* = 13
Weight Watchers PointsPlus® Value* = 15

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.