product
Arrowhead Mills Buckwheat Pancake & Waffle Mix (32 oz)
brand
Arrowhead Mills
manufactured by
Hain Celestial Group, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in sodium per serving
Good source of fiber
Great source of Thiamin
Great source of Calcium
Great source of Iron
Great source of Phosphorus
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
Low in calories per serving
Low in cholesterol per serving
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1/3 cup 35 g aprox 2-5" pancakes
Servings Per Container: 25
amount per serving:
calories from fat: 15
total calories per container: 4250
total calories from fat: 375
% daily value* (DV)
recommended (DV)
total fat 2g
3%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
19%
1,500mg
potassium 210mg
6%
3,500mg
total carbohydrate 29g
10%
300g
sugars: 0g
0%
25g**
protein 7g
NIACIN
8%
IRON
10%
THIAMIN
10%
PHOSPHORUS
15%
CALCIUM
10%
RIBOFLAVIN
6%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.