product
Blue Bird Bakeries Variety Mini Donuts (11 oz)
brand
Blue Bird Bakeries
manufactured by
Flowers Bakeries LLC
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in calories per serving
This product contains multiple controversial ingredients
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
Low in cholesterol per serving
High in sodium per serving
High in sugar(s)
warnings
Soy Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Coconut Toasted : Whether coconut should be considered a tree nut is a matter of some controversy. The FDA mandates that coconut be considered a tree nut for labeling purposes; however, as the Food Allergy and Anaphylaxis Network notes, coconut allergies are exceedingly rare, with fewer than 10 reported cases. A June 2007 study in the Annals of Allergy, Asthma, and Immunology indicated cross-reactivity between coconuts, walnuts, and hazelnuts in one patient. Your allergist can advise you on the suitability of coconut for your diet.
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 4 Crunch Donuts
Servings Per Container: 2
amount per serving:
calories from fat: 80
total calories per container: 420
total calories from fat: 160
% daily value* (DV)
recommended (DV)
total fat 9g
14%
65g
trans fat 0.5g
polyunsaturated fat 0 g
monounsaturated fat 0g
1%
300mg
16%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 29g
10%
300g
dietary fiber: 0g
0%
25g
72%
25g**
protein 2g
IRON
4%
CALCIUM
2%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 6

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.