product

Wegmnas Toasted Oats Cereal (14 oz)

brand
Wegmans
allergens
ingredients color
key
• controversial • avoid • non-controversial
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things to know
High in sodium per serving
Contains naturally occurring or added sugar(s)
Low in Saturated Fat per serving
Great source of Calcium
Excellent source of Niacin
Low in calories per serving
Excellent source of Folic Acid
Excellent source of Riboflavin
Excellent source of Vitamin D
Great source of Phosphorus
Excellent source of Vitamin B12
Excellent source of Vitamin B6
Excellent source of Vitamin A
Excellent source of Zinc
Great source of Magnesium
Contains both naturally occuring and added vitamins
Excellent source of Thiamin
Contains fiber
Excellent source of Iron
Great source of Vitamin C
warnings
Contains Wheat

Wegmnas Toasted Oats Cereal Nutrition Facts

Serving Size: 1 Cup
Servings Per Container: 14
amount per serving:
calories from fat: 15
total calories per container: 1400
total calories from fat: 210
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 0.5g
cholesterol: 0mg
0%
300mg
11%
1,500mg
potassium 170mg
4%
4,700mg
total carbohydrate 21g
7%
300g
4%
25g**
protein 3g
Vitamin A
20%
NIACIN
25%
IRON
50%
THIAMIN
25%
MAGNESIUM
10%
COPPER
6%
Vitamin D
20%
ZINC
25%
Vitamin C
10%
FOLIC ACID
50%
PHOSPHORUS
15%
RIBOFLAVIN
25%
CALCIUM
10%
Vitamin B6
25%
Vitamin B12
25%

3
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3
Weight Watchers SmartPoints® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.