product

Wegmnas Toasted Oats Cereal (14 oz)

brand
Wegmans
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Excellent source of Folic Acid
Excellent source of Riboflavin
Great source of Vitamin C
Low in Saturated Fat per serving
Low in calories per serving
Contains both naturally occuring and added vitamins
Excellent source of Thiamin
Great source of Phosphorus
Excellent source of Iron
Excellent source of Zinc
Excellent source of Vitamin D
Contains naturally occurring or added sugar(s)
High in sodium per serving
Excellent source of Niacin
Excellent source of Vitamin B6
Great source of Calcium
Contains fiber
Excellent source of Vitamin B12
Excellent source of Vitamin A
Great source of Magnesium
warnings
Contains Wheat

Wegmnas Toasted Oats Cereal Nutrition Facts

Serving Size: 1 Cup
Servings Per Container: 14
amount per serving:
calories from fat: 15
total calories per container: 1400
total calories from fat: 210
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 0.5g
cholesterol: 0mg
0%
300mg
11%
1,500mg
potassium 170mg
4%
4,700mg
total carbohydrate 21g
7%
300g
4%
25g**
protein 3g
RIBOFLAVIN
25%
Vitamin D
20%
PHOSPHORUS
15%
Vitamin C
10%
Vitamin A
20%
THIAMIN
25%
Vitamin B12
25%
IRON
50%
CALCIUM
10%
NIACIN
25%
Vitamin B6
25%
MAGNESIUM
10%
COPPER
6%
FOLIC ACID
50%
ZINC
25%

3
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3
Weight Watchers SmartPoints® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.