product
Mother's 100% Natural Oat Bran Hot Cereals (15 oz)
brand
Mother's Oat Bran
manufactured by
The Quaker Oats Company
allergens
ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Great source of Iron
Contains added sugar(s)
Great source of Zinc
Low in calories per serving
Excellent source of Thiamin
Excellent source of Magnesium
Low in Saturated Fat per serving
Excellent source of Phosphorus
Contains naturally occuring vitamins and minerals
Good source of fiber
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1/2 Cup
Servings Per Container: 11
amount per serving:
calories from fat: 25
total calories per container: 1650
total calories from fat: 275
% daily value* (DV)
recommended (DV)
total fat 3g
5%
65g
trans fat 0g
polyunsaturated fat 1 g
monounsaturated fat 1g
cholesterol: 0mg
0%
300mg
sodium: 0mg
0%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 25g
8%
300g
4%
25g**
protein 7g
CALCIUM
2%
RIBOFLAVIN
6%
THIAMIN
25%
MAGNESIUM
20%
PHOSPHORUS
25%
ZINC
10%
IRON
15%
Vitamin A
4%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.