product
IGA Quick Oats Hot Cereal (42 oz.)
brand
IGA Oats
manufactured by
IGA, Inc.
allergens
ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in calories per serving
Great source of Thiamin
Great source of Phosphorus
Contains naturally occuring vitamins and minerals
Great source of Iron
Great source of Magnesium
Low in Saturated Fat per serving
Contains fiber
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1/2 cup
Servings Per Container: 31
amount per serving:
calories from fat: 25
total calories per container: 4340
total calories from fat: 775
% daily value* (DV)
recommended (DV)
total fat 2.5g
4%
65g
trans fat 0g
cholesterol: 0mg
0%
300mg
sodium: 0mg
0%
2,400mg
potassium 135mg
4%
3,500mg
total carbohydrate 26g
9%
300g
sugars: 0g
protein 0g
MAGNESIUM
10%
IRON
10%
RIBOFLAVIN
2%
THIAMIN
15%
ZINC
8%
PANTOTHENIC ACID
4%
PHOSPHORUS
15%
FOLIC ACID
4%
COPPER
6%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.