product
Pathmark Nutty Nuggets Wheat & Barley Cereal (23 oz)
brand
Pathmark Nutty Nuggets
allergens
ingredients (4)
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Great source of Phosphorus
Excellent source of Vitamin B6
High in sodium per serving
Excellent source of Niacin
Excellent source of Iron
Great source of Magnesium
Excellent source of Vitamin B12
Excellent source of Riboflavin
Contains naturally occurring or added sugar(s)
Great source of Zinc
Good source of fiber
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
Low in calories per serving
Great source of Vitamin D
Great source of Copper
Excellent source of Folic Acid
Excellent source of Thiamin
Excellent source of Vitamin A
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1/2 Cup
Servings Per Container: 14
amount per serving:
calories from fat: 10
total calories per container: 2380
total calories from fat: 140
% daily value* (DV)
recommended (DV)
total fat 1g
2%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
14%
1,500mg
potassium 190mg
5%
3,500mg
total carbohydrate 38g
13%
300g
12%
25g**
protein 6g
COPPER
10%
Vitamin D
10%
THIAMIN
25%
Vitamin B12
25%
ZINC
15%
RIBOFLAVIN
25%
IRON
80%
Vitamin A
25%
Vitamin B6
25%
MAGNESIUM
10%
NIACIN
25%
FOLIC ACID
25%
PHOSPHORUS
15%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.