product
Albertson's Honey Oats & Flakes Cereal with Almonds (16 oz.)
brand
Albertson's Honey Oats & Flakes
manufactured by
Albertson's Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
This product contains multiple controversial ingredients
Great source of Iron
Low in Saturated Fat per serving
Low in calories per serving
Excellent source of Niacin
Excellent source of Riboflavin
Excellent source of Vitamin B6
Excellent source of Vitamin A
Great source of Vitamin D
Low in sodium per serving
Contains fiber
Excellent source of Thiamin
Excellent source of Folic Acid
Contains both naturally occuring and added vitamins
Contains moderate amount of added sugar(s)
Excellent source of Vitamin B12
Great source of Vitamin C
warnings
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soybeans Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 3/4 cup (33g)
Servings Per Container: 14
amount per serving:
calories from fat: 20
total calories per container: 1820
total calories from fat: 280
% daily value* (DV)
recommended (DV)
total fat 2g
3%
65g
trans fat 0g
cholesterol: 0mg
0%
300mg
7%
2,400mg
potassium 65mg
2%
3,500mg
total carbohydrate 26g
9%
300g
protein 3g
Vitamin B6
25%
FOLIC ACID
25%
ZINC
4%
PHOSPHORUS
4%
THIAMIN
25%
RIBOFLAVIN
25%
IRON
15%
Vitamin B12
25%
Vitamin C
10%
Vitamin D
10%
MAGNESIUM
4%
NIACIN
25%
Vitamin A
25%
COPPER
2%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.