product

Mandarin, Raw (Small 2-1/4' dia 76 g )

brand
Mandarin
allergens
Mandarin, Raw ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Contains moderate amount of sugar(s)
Great source of Phosphorus
Low in Saturated Fat per serving
Low in calories per serving
Excellent source of Lutein
Contains naturally occuring vitamins and minerals
Contains fiber
Low in sodium per serving
Excellent source of Vitamin C
Excellent source of Calcium
Excellent source of Vitamin A
Great source of Folic Acid
warnings
no specific warnings are currently known for this product

Mandarin, Raw Nutrition Facts

Serving Size: 1 Mandarin
Servings Per Container: 1
amount per serving:
calories from fat: 2.16
total calories per container: 40
total calories from fat: 2.16
% daily value* (DV)
recommended (DV)
total fat 0.24g
0%
65g
trans fat 0g
polyunsaturated fat 0.05 g
monounsaturated fat 0.05g
cholesterol: 0mg
0%
300mg
0%
1,500mg
potassium 126mg
3%
4,700mg
total carbohydrate 10.14g
3%
300g
32%
25g**
protein 0.62g
ZINC
0.05%
RIBOFLAVIN
0.03%
LUTEIN
105%
NIACIN
0.29%
COPPER
0.03%
MANGANESE
0.03%
Vitamin B6
0.06%
IRON
0.11%
CALCIUM
28%
SELENIUM
0.1%
THIAMIN
0.04%
Vitamin E
0.15%
Vitamin A
518%
PANTOTHENIC ACID
0.16%
MAGNESIUM
9%
Vitamin C
20%
PHOSPHORUS
15%
FOLIC ACID
12%

2
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 1
Weight Watchers SmartPoints® Value* = 2

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.