product

Goose Egg (whole, fresh, raw)

brand
Egg
allergens
Goose Egg ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in calories per serving
High in sodium per serving
Excellent source of Vitamin A
Excellent source of Phosphorus
Contains naturally occuring vitamins and minerals
Excellent source of Phosphorus
Contains naturally occurring or added sugar(s)
Excellent source of Magnesium
Contains naturally occuring vitamins and minerals
Low in calories per serving
Excellent source of Vitamin A
High in sodium per serving
Excellent source of Calcium
High in Saturated Fat per serving
Excellent source of Folic Acid
Contains naturally occurring or added sugar(s)
High in Saturated Fat per serving
Excellent source of Magnesium
Excellent source of Selenium
Excellent source of Calcium
Excellent source of Selenium
Excellent source of Folic Acid
warnings
no specific warnings are currently known for this product

Goose Egg Nutrition Facts

Serving Size: 1 egg
Servings Per Container: 1
amount per serving:
calories from fat: 172
total calories per container: 266
total calories from fat: 172
% daily value* (DV)
recommended (DV)
total fat 19.1g
29%
65g
trans fat 0g
polyunsaturated fat 2.4 g
monounsaturated fat 8.3g
cholesterol: 1227mg
409%
300mg
13%
1,500mg
potassium 302mg
9%
3,500mg
total carbohydrate 1.9g
1%
300g
dietary fiber: 0g
0%
25g
4%
25g**
protein 0g
NIACIN
0%
COPPER
0%
Vitamin A
936%
Vitamin K
0.6%
Vitamin E
5.7%
FOLIC ACID
109%
PANTOTHENIC ACID
0.03%
PHOSPHORUS
300%
CALCIUM
86.4%
Vitamin B12
7.3%
Vitamin B6
0%
RIBOFLAVIN
0.01%
IRON
5.2%
MANGANESE
0%
MAGNESIUM
23%

7
points
Weight Watchers Winning Points® Value* = 7
Weight Watchers PointsPlus® Value* = 7

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.