product
Betty Crocker Chicken Helper Chicken Fried Rice Meal (6.4 oz)
brand
Betty Crocker
manufactured by
General Mills Sales, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Excellent source of Niacin
Contains fiber
Contains added sugar(s)
Great source of Folic Acid
Low in Saturated Fat per serving
Contains both naturally occuring and added vitamins
Low in calories per serving
High in sodium per serving
High in cholesterol per serving
This product contains multiple controversial ingredients
warnings
Contains Wheat, Milk, Soy, And Egg Ingredients.
nutrition facts
Serving Size: 1/4 cup mix (makes 1 cup prepared)
Servings Per Container: 6
amount per serving:
calories from fat: 80
total calories per container: 1560
total calories from fat: 480
% daily value* (DV)
recommended (DV)
total fat 8g
12%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
40%
300mg
44%
1,500mg
potassium 220mg
6%
3,500mg
total carbohydrate 22g
7%
300g
4%
25g**
protein 23g
NIACIN
30%
RIBOFLAVIN
8%
IRON
8%
THIAMIN
8%
CALCIUM
6%
FOLIC ACID
10%
Vitamin A
8%

6
points
Weight Watchers Winning Points® Value* = 6
Weight Watchers PointsPlus® Value* = 12

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.