product
Eggo Thick And Fluffy Mixed Berry Waffles (12oz)
brand
Eggo
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Contains naturally occuring vitamins and minerals
Great source of Phosphorus
Excellent source of Iron
Excellent source of Riboflavin
Contains moderate amount of sugar(s)
Low in Saturated Fat per serving
Excellent source of Vitamin B12
Excellent source of Vitamin B6
Excellent source of Vitamin A
Excellent source of Thiamin
Excellent source of Calcium
Low in calories per serving
Low in sodium per serving
Excellent source of Niacin
Contains fiber
Low in cholesterol per serving
This product contains multiple controversial ingredients
warnings
Contains Wheat, Egg and Milk Ingredients
Contains Soy
nutrition facts
Serving Size: 1 waffle (55g)
Servings Per Container: 6
amount per serving:
calories from fat: 50
total calories per container: 960
total calories from fat: 300
% daily value* (DV)
recommended (DV)
total fat 6g
9%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
17%
1,500mg
potassium 45mg
1%
3,500mg
total carbohydrate 23g
8%
300g
28%
25g**
protein 3g
NIACIN
20%
PHOSPHORUS
15%
THIAMIN
20%
Vitamin B6
20%
FOLIC ACID
8%
CALCIUM
25%
Vitamin A
20%
Vitamin B12
20%
IRON
25%
RIBOFLAVIN
20%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.