product
Eggo Thick And Fluffy Mixed Berry Waffles (12oz)
brand
Eggo
manufactured by
Kellogg Company
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in Saturated Fat per serving
Excellent source of Thiamin
Contains naturally occuring vitamins and minerals
This product contains multiple controversial ingredients
Excellent source of Calcium
Excellent source of Vitamin B12
Excellent source of Vitamin B6
Excellent source of Riboflavin
Low in calories per serving
Great source of Phosphorus
Contains fiber
Excellent source of Vitamin A
Low in cholesterol per serving
Low in sodium per serving
Excellent source of Niacin
Excellent source of Iron
Contains moderate amount of added sugar(s)
warnings
Contains Wheat, Egg and Milk Ingredients
Contains Soy
nutrition facts
Serving Size: 1 waffle (55g)
Servings Per Container: 6
amount per serving:
calories from fat: 50
total calories per container: 960
total calories from fat: 300
% daily value* (DV)
recommended (DV)
total fat 6g
9%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
17%
1,500mg
potassium 45mg
1%
3,500mg
total carbohydrate 23g
8%
300g
28%
25g**
protein 3g
FOLIC ACID
8%
PHOSPHORUS
15%
Vitamin B6
20%
THIAMIN
20%
NIACIN
20%
Vitamin B12
20%
Vitamin A
20%
IRON
25%
RIBOFLAVIN
20%
CALCIUM
25%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.