product

Figs, Raw (1 Large 2-1/2")

brand
Figs
allergens
Figs, Raw ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in Saturated Fat per serving
Low in calories per serving
Excellent source of Calcium
Great source of Magnesium
Contains moderate amount of sugar(s)
Excellent source of Vitamin A
Contains naturally occuring vitamins and minerals
Low in sodium per serving
Contains fiber
warnings
no specific warnings are currently known for this product

Figs, Raw Nutrition Facts

Serving Size: 1 Large
Servings Per Container: 1
amount per serving:
calories from fat: 1.71
total calories per container: 47
total calories from fat: 1.71
% daily value* (DV)
recommended (DV)
total fat 0.19g
0%
65g
trans fat 0g
polyunsaturated fat 0.09 g
monounsaturated fat 0.04g
cholesterol: 0mg
0%
300mg
0%
1,500mg
potassium 148mg
4%
3,500mg
total carbohydrate 12.28g
4%
300g
42%
25g**
protein 0.48g
MANGANESE
0.08%
Vitamin K
3%
RIBOFLAVIN
0.03%
THIAMIN
0.04%
LUTEIN
6%
FOLIC ACID
4%
ZINC
0.1%
COPPER
0.05%
Vitamin E
0.07%
IRON
0.24%
MAGNESIUM
11%
PANTOTHENIC ACID
0.19%
PHOSPHORUS
9%
SELENIUM
0.1%
Vitamin C
1%
Vitamin A
91%
Vitamin B6
0.07%
CALCIUM
22%
NIACIN
0.26%

1
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 1

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.