product
Figs, Raw (1 Large 2-1/2")
brand
Figs
allergens
ingredients (2)
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Great source of Magnesium
Low in sodium per serving
Low in Saturated Fat per serving
Excellent source of Calcium
Contains moderate amount of sugar(s)
Contains moderate amount of sugar(s)
Contains fiber
Excellent source of Vitamin A
Great source of Magnesium
Contains naturally occuring vitamins and minerals
Low in sodium per serving
Excellent source of Calcium
Excellent source of Vitamin A
Low in Saturated Fat per serving
Low in calories per serving
Contains fiber
Contains naturally occuring vitamins and minerals
Low in calories per serving
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 Large
Servings Per Container: 1
amount per serving:
calories from fat: 1.71
total calories per container: 47
total calories from fat: 1.71
% daily value* (DV)
recommended (DV)
total fat 0.19g
0%
65g
trans fat 0g
polyunsaturated fat 0.09 g
monounsaturated fat 0.04g
cholesterol: 0mg
0%
300mg
0%
1,500mg
potassium 148mg
4%
3,500mg
total carbohydrate 12.28g
4%
300g
42%
25g**
protein 0.48g
CALCIUM
22%
COPPER
0.05%
Vitamin K
3%
MANGANESE
0.08%
CALCIUM
22%
Vitamin A
91%
Vitamin E
0.07%
NIACIN
0.26%
MAGNESIUM
11%
ZINC
0.1%
LUTEIN
6%
NIACIN
0.26%
Vitamin K
3%
PANTOTHENIC ACID
0.19%
IRON
0.24%
PANTOTHENIC ACID
0.19%
PHOSPHORUS
9%
Vitamin B6
0.07%
FOLIC ACID
4%
RIBOFLAVIN
0.03%
SELENIUM
0.1%
Vitamin C
1%
THIAMIN
0.04%

1
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 1

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.