product
3-Hour Diet Breakfast Energy Bar Fruit & Nut Crunch (1 .76 oz)
brand
3-Hour Diet
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Great source of Iron
Low in cholesterol per serving
Excellent source of Niacin
Excellent source of Biotin
Excellent source of Vitamin D
Great source of Iron
This product contains multiple controversial ingredients
Low in sodium per serving
Great source of Calcium
Contains fiber
Excellent source of Vitamin B12
Excellent source of Riboflavin
High in Saturated Fat per serving
Excellent source of Vitamin D
Contains fiber
High in Saturated Fat per serving
Excellent source of Vitamin D
Excellent source of Thiamin
Excellent source of Vitamin A
Low in calories per serving
Low in calories per serving
Great source of Calcium
Excellent source of Vitamin E
Excellent source of Riboflavin
Excellent source of Vitamin A
Excellent source of Vitamin E
Excellent source of Vitamin A
Great source of Zinc
Excellent source of Selenium
Excellent source of Folic Acid
Excellent source of Thiamin
Contains fiber
High in Saturated Fat per serving
Great source of Zinc
Low in cholesterol per serving
Excellent source of Vitamin B6
Contains both naturally occuring and added vitamins
Excellent source of Niacin
Excellent source of Thiamin
Contains both naturally occuring and added vitamins
Excellent source of Vitamin C
Excellent source of Vitamin B12
Excellent source of Vitamin B6
High in sugar(s)
Excellent source of Chromium
Excellent source of Selenium
Excellent source of Vitamin C
High in sugar(s)
This product contains multiple controversial ingredients
Great source of Calcium
Excellent source of Chromium
Great source of Iron
Low in cholesterol per serving
This product contains multiple controversial ingredients
Low in sodium per serving
Excellent source of Niacin
Excellent source of Vitamin E
Great source of Zinc
Excellent source of Chromium
Excellent source of Biotin
Excellent source of Selenium
Contains both naturally occuring and added vitamins
Excellent source of Folic Acid
Excellent source of Folic Acid
Low in sodium per serving
Excellent source of Vitamin C
Excellent source of Vitamin B12
Excellent source of Vitamin B6
Excellent source of Riboflavin
High in sugar(s)
Excellent source of Biotin
Low in calories per serving
warnings
Contains Almonds
Contains Peanuts
Contains Almonds
Contains Soy, Milk
May contain tree nuts
Contains Peanuts
Contains Almonds
May contain tree nuts
Contains Soy, Milk
Contains Wheat
nutrition facts
Serving Size: 1 Bar (50 g)
Servings Per Container: 1
amount per serving:
calories from fat: 45
total calories per container: 200
total calories from fat: 45
% daily value* (DV)
recommended (DV)
total fat 5g
8%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
8%
1,500mg
potassium 175mg
5%
3,500mg
total carbohydrate 28g
9%
300g
76%
25g**
protein 10g
FOLATE
20%
SELENIUM
20%
CHROMIUM
20%
RIBOFLAVIN
55%
Vitamin B12
55%
Vitamin A
55%
Vitamin E
55%
IRON
10%
BIOTIN
55%
ZINC
10%
THIAMIN
55%
NIACIN
55%
Vitamin D
35%
Vitamin C
55%
FOLIC ACID
20%
Vitamin B6
55%
CALCIUM
10%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.