product
3-Hour Diet Breakfast Energy Bar Fruit & Nut Crunch (1 .76 oz)
brand
3-Hour Diet
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
This product contains multiple controversial ingredients
Excellent source of Thiamin
Excellent source of Vitamin E
Excellent source of Vitamin B12
Excellent source of Riboflavin
Excellent source of Biotin
Contains fiber
High in sugar(s)
Excellent source of Vitamin D
Excellent source of Selenium
Low in cholesterol per serving
Great source of Iron
Low in calories per serving
Contains both naturally occuring and added vitamins
Excellent source of Folic Acid
Low in sodium per serving
Excellent source of Vitamin B6
Excellent source of Vitamin A
High in Saturated Fat per serving
Great source of Calcium
Excellent source of Niacin
Excellent source of Vitamin C
Great source of Zinc
Excellent source of Chromium
warnings
Contains Peanuts
Contains Wheat
May contain tree nuts
Contains Soy, Milk
Contains Almonds
nutrition facts
Serving Size: 1 Bar (50 g)
Servings Per Container: 1
amount per serving:
calories from fat: 45
total calories per container: 200
total calories from fat: 45
% daily value* (DV)
recommended (DV)
total fat 5g
8%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
8%
1,500mg
potassium 175mg
5%
3,500mg
total carbohydrate 28g
9%
300g
76%
25g**
protein 10g
FOLATE
20%
SELENIUM
20%
CHROMIUM
20%
RIBOFLAVIN
55%
Vitamin B12
55%
Vitamin A
55%
Vitamin E
55%
IRON
10%
BIOTIN
55%
ZINC
10%
THIAMIN
55%
NIACIN
55%
Vitamin D
35%
Vitamin C
55%
FOLIC ACID
20%
Vitamin B6
55%
CALCIUM
10%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.