product
Medifast Southwest Style Eggs with egg whites (7.65 oz )
brand
Medifast
manufactured by
Medifast, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Contains both naturally occuring and added vitamins
Excellent source of Vitamin C
Excellent source of Vitamin B12
Excellent source of Zinc
Excellent source of Pantothenic Acid
Excellent source of Vitamin D
Excellent source of Copper
Excellent source of Selenium
Excellent source of Thiamin
Contains fiber
Excellent source of Calcium
Excellent source of Vitamin A
Great source of Magnesium
Excellent source of Chromium
Low in calories per serving
Excellent source of Vitamin E
Excellent source of Folic Acid
Excellent source of Niacin
Great source of Phosphorus
Excellent source of Vitamin B6
Excellent source of Iodine
Low in Saturated Fat per serving
Low in cholesterol per serving
High in sodium per serving
This product contains multiple controversial ingredients
Excellent source of Iron
Excellent source of Riboflavin
Excellent source of Biotin
Excellent source of Vitamin K
Excellent source of Molybdenum
warnings
Contains Soy, Milk
Contains Egg
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 packet (31 g)
Servings Per Container: 7
amount per serving:
calories from fat: 5
total calories per container: 700
total calories from fat: 35
% daily value* (DV)
recommended (DV)
total fat 0.5g
1%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
2%
300mg
25%
1,500mg
potassium 400mg
11%
3,500mg
total carbohydrate 11g
4%
300g
sugars: 2g
8%
25g**
protein 14g
Vitamin A
30%
COPPER
20%
Vitamin D
20%
MANGANESE
40%
MOLYBDENUM
60%
RIBOFLAVIN
60%
Vitamin B6
35%
CHROMIUM
25%
PHOSPHORUS
10%
IODINE
20%
Vitamin K
20%
MAGNESIUM
15%
SELENIUM
20%
NIACIN
20%
CALCIUM
20%
Vitamin E
20%
FOLIC ACID
20%
BIOTIN
20%
Vitamin B12
25%
Vitamin C
100%
IRON
20%
PANTOTHENIC ACID
20%
ZINC
20%
THIAMIN
35%

1
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 2

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.