product
Medifast Southwest Style Eggs with egg whites (7.65 oz )
brand
Medifast
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Excellent source of Vitamin A
Great source of Magnesium
Excellent source of Copper
Excellent source of Iodine
Contains both naturally occuring and added vitamins
Excellent source of Folic Acid
Excellent source of Biotin
Excellent source of Vitamin K
Low in cholesterol per serving
High in sodium per serving
Excellent source of Vitamin C
Excellent source of Vitamin E
Excellent source of Vitamin B12
Excellent source of Vitamin D
Excellent source of Selenium
Excellent source of Molybdenum
Excellent source of Thiamin
Great source of Phosphorus
Excellent source of Iron
Excellent source of Vitamin B6
Excellent source of Calcium
Excellent source of Zinc
Excellent source of Pantothenic Acid
Low in Saturated Fat per serving
Low in calories per serving
Excellent source of Niacin
Contains fiber
Excellent source of Riboflavin
Contains naturally occurring or added sugar(s)
Excellent source of Chromium
This product contains a controversial ingredient
warnings
Contains Soy, Milk
Contains Egg
nutrition facts
Serving Size: 1 packet (31 g)
Servings Per Container: 7
amount per serving:
calories from fat: 5
total calories per container: 700
total calories from fat: 35
% daily value* (DV)
recommended (DV)
total fat 0.5g
1%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
2%
300mg
25%
1,500mg
potassium 400mg
11%
3,500mg
total carbohydrate 11g
4%
300g
8%
25g**
protein 14g
NIACIN
20%
PHOSPHORUS
10%
IRON
20%
Vitamin B12
25%
BIOTIN
20%
Vitamin B6
35%
THIAMIN
35%
ZINC
20%
FOLIC ACID
20%
MOLYBDENUM
60%
MAGNESIUM
15%
CALCIUM
20%
Vitamin E
20%
Vitamin K
20%
COPPER
20%
PANTOTHENIC ACID
20%
SELENIUM
20%
IODINE
20%
CHROMIUM
25%
Vitamin D
20%
Vitamin A
30%
Vitamin C
100%
MANGANESE
40%
RIBOFLAVIN
60%

1
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 2

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.