product
Pork Chop - Meat only (1 Chop)
brand
Pork Chop
manufactured by
FoodFacts.com
allergens
a red allergen icon with an indicates that the manufacturer asserts that this product is free from this allergen

ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Contains naturally occuring vitamins and minerals
Great source of Vitamin B12
Great source of Phosphorus
Great source of Zinc
Low in cholesterol per serving
Great source of Riboflavin
Low in calories per serving
Excellent source of Selenium
Excellent source of Thiamin
Low in Saturated Fat per serving
Low in sodium per serving
Great source of Niacin
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 Chop
Servings Per Container: 1
amount per serving:
calories from fat: 86
total calories per container: 152
total calories from fat: 86
% daily value* (DV)
recommended (DV)
total fat 9.5g
15%
65g
trans fat 0g
17%
300mg
2%
2,400mg
potassium 230mg
7%
3,500mg
total carbohydrate 0g
0%
300g
dietary fiber: 0g
0%
25g
sugars: 0g
protein 15.59g
FOLIC ACID
1%
CALCIUM
1%
MAGNESIUM
4%
SELENIUM
38%
THIAMIN
30%
Vitamin B12
10%
NIACIN
14%
PANTOTHENIC ACID
5%
ZINC
16%
IRON
4%
Vitamin C
1%
RIBOFLAVIN
13%
PHOSPHORUS
14%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.