product

Beef, Retail Cuts, Separable Lean and Fat, Trimmed to 1/4" Fat, All Grades, Cooked ()

brand
Beef
allergens
Beef, Retail Cuts, Separable Lean and Fat, Trimmed to 1/4" Fat, All Grades, Cooked ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in cholesterol per serving
Great source of Phosphorus
Contains naturally occuring vitamins and minerals
Great source of Niacin
Great source of Vitamin B6
Low in calories per serving
Low in sodium per serving
Excellent source of Vitamin B12
High in Saturated Fat per serving
Excellent source of Zinc
Excellent source of Selenium
Great source of Iron
Great source of Riboflavin
warnings
no specific warnings are currently known for this product

Beef, Retail Cuts, Separable Lean and Fat, Trimmed to 1/4" Fat, All Grades, Cooked Nutrition Facts

Serving Size: 3oz (85g)
Servings Per Container: 1
amount per serving:
calories from fat: 168
total calories per container: 259
total calories from fat: 168
% daily value* (DV)
recommended (DV)
total fat 18g
28%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
25%
300mg
4%
1,500mg
potassium 266mg
6%
4,700mg
total carbohydrate 0g
0%
300g
dietary fiber: 0g
0%
25g
sugars: 0g
0%
25g**
protein 22g
FOLIC ACID
1%
MAGNESIUM
5%
Vitamin E
1%
THIAMIN
5%
SELENIUM
23%
MANGANESE
1%
NIACIN
15%
Vitamin B12
35%
Vitamin B6
14%
COPPER
5%
CALCIUM
1%
IRON
12%
PHOSPHORUS
17%
RIBOFLAVIN
10%
ZINC
33%
PANTOTHENIC ACID
3%

8
points
Weight Watchers Winning Points® Value* = 7
Weight Watchers PointsPlus® Value* = 7
Weight Watchers SmartPoints® Value* = 8

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.